Red cabbage
Red cabbage contains 49 kcal per 100 g. A Serving, 335.0 g (335 g) provides about 164 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,3 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for Gemüse (median 2,5 g)
- Fiber2,5 gabove the median for Gemüse (median 2 g)
- Sugars7,3 gin the top quarter of Gemüse (median 2,1 g)
- Fat0,1 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
- Sodium472 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Tomatoes Cozina | 49 | 1,8 g | 7,6 g | 0,5 g |
| Peri Peri Pickle Bites Mrs Elswood | 49 | 1,5 g | 9,8 g | 0,5 g |
| Tomato Puree Kimball | 49 | 1,9 g | 8,9 g | 0,1 g |
| SPAR Cornichons mit Honig Spar | 49 | 0,7 g | 9,8 g | 0,5 g |
| Avial (Mixed Vegetable Curry) Mammas | 49 | 4 g | 6 g | 1 g |
| Tomato Puree Luigi Vitelli | 49 | 3,3 g | 9,8 g | 0 g |
| Pickled cucumbers Krakus | 49 | 0,5 g | 11 g | 0,5 g |
| Dragon Fire Vegetables Mr Lees Noodles | 49 | 1,6 g | 9,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage?
100 g of Red cabbage has 49 kcal. Serving, 335.0 g (335 g): about 164 kcal.
How much protein is in Red cabbage?
Red cabbage contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,4 g in Serving, 335.0 g (335 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Red cabbage?
Red cabbage has 9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage?
Red cabbage contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red cabbage?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075502600140. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.