Toast Multigrain
Packaged product Brot und Backwaren Ölz
Toast Multigrain contains 258 kcal per 100 g. A Serving, 1 slice, 25 g (25 g) provides about 65 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber4,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Sugars3,4 gbelow the median for Brot und Backwaren (median 3,8 g)
- Fat3,2 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
- Sodium472 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300011559
- Quantity
- 500 g
- Label serving
- 1 slice (25 g)
- Category
- Geschnittenes Brot
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PŠENIČNÁ MOUKA 34 %, PŠENIČNÁ CELOZRNNÁ MOUKA 18,5 %, voda, pšeničný kvas (PŠENIČNÁ MOUKA, voda), droždí, OVESNÉ VLOČKY 3 %, fepkový olej, ŽITNÁ MOUKA 1,5 %, jedlá sůl, konzervant: propionát vápenatý, SUŠENÝ ŽITNÝ SLAD, regulátor kyselosti: octan sodný, látka zlepšující mouku: kyselina askorbová, Etanol*. (*Pro prodloužení trvanlivosti přidán ethanol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Panrico | 258 | 9,7 g | 46 g | 3,2 g |
| Bruschetta Eurospin | 258 | 7,7 g | 49 g | 2,8 g |
| American Toast M Classic | 258 | 8,9 g | 46 g | 3,7 g |
| Artisan Baker Multigrain Bread Schär | 258 | 3,2 g | 51,6 g | 3,2 g |
| Pão de Forma Sandwich PorSi | 258 | 9,7 g | 46 g | 3,2 g |
| Pan Lactal Tipo Artesano Bimbo X Bimbo | 258 | 10 g | 48 g | 2,8 g |
| Pain mie 32 tranches nature sans sucre ajouté Jacquet | 258 | 8,3 g | 47 g | 3 g |
| Pan de molde blanco sin gluten Carrefour | 258 | 1,3 g | 47,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Multigrain?
100 g of Toast Multigrain has 258 kcal. Serving, 1 slice, 25 g (25 g): about 65 kcal.
How much protein is in Toast Multigrain?
Toast Multigrain contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in Serving, 1 slice, 25 g (25 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Toast Multigrain?
Toast Multigrain has 46 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast Multigrain?
Toast Multigrain contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Toast Multigrain?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300011559. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Dezember 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.