Tipiak Épeautre perles de blé
Packaged product Getränke Tipiak
Tipiak Épeautre perles de blé contains 347 kcal per 100 g. A Serving, 45 grammes (45 g) provides about 156 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Getränke (median 12,7 g)
- Fiber8,6 gabove the median for Getränke (median 7,7 g)
- Sugars4,8 gin the top quarter of Getränke (median 1,7 g)
- Fat2,2 gbelow the median for Getränke (median 2,4 g)
- Saturated fat0,5 gin the top quarter of Getränke (median 0,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
épeautre mondé semoule de blé dur boulgour curcuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LIDL Dorfmühle Oberschwäbische Land-Nudeln Dinkel 500g 1.99€ 1kg 3.98€ Buck Nudelspezialitäten | 347 | 12,4 g | 65,3 g | 2,6 g |
| Epeautre gourmande Tipiak | 347 | 14 g | 63 g | 2,2 g |
| Dinkel Fleckerl Zurück zum Ursprung | 348 | 13 g | 69 g | 1,3 g |
| Grains d epautre complet bio Bio sonne | 345 | 17 g | 60,3 g | 1,7 g |
| Dinkel wie Reis Davert | 345 | 14 g | 63 g | 2,5 g |
| Farro delle crete senesi Pedon | 350 | 12 g | 71 g | 2 g |
| Dinkelgrieß Rewe | 350 | 11,6 g | 68,6 g | 2 g |
| Dinkelgrieß DmBio | 350 | 12 g | 69 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tipiak Épeautre perles de blé?
100 g of Tipiak Épeautre perles de blé has 347 kcal. Serving, 45 grammes (45 g): about 156 kcal.
Is Tipiak Épeautre perles de blé high in protein?
Tipiak Épeautre perles de blé contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in Serving, 45 grammes (45 g). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 12,7 g).
How many carbs are in Tipiak Épeautre perles de blé?
Tipiak Épeautre perles de blé has 63 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tipiak Épeautre perles de blé?
Tipiak Épeautre perles de blé contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900023009. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.