Rye vienna bread
Packaged product Brot und Backwaren Glicks
Rye vienna bread contains 251 kcal per 100 g. A Serving, 2 slices, 65 g (65 g) provides about 163 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,62 g | 3 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,1 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,9 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars3,1 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,6 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,62 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium357 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glicks
- Barcode
- 9313153207709
- Label serving
- 2 slices (65 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Calcium Bread Yamazaki | 251 | 9,3 g | 46,5 g | 4,1 g |
| Bread Sticks Italian Woolworths | 251 | 7,6 g | 49,4 g | 1,6 g |
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9,8 g | 41,2 g | 4,5 g |
| Dinner Rolls Foodlands | 251 | 8,3 g | 49 g | 1,2 g |
| Bread Rolls Cheese and Bacon Woolsworth | 251 | 10,2 g | 41,3 g | 4,4 g |
| Olive Bread Whole Foods | 251 | 6,3 g | 42,4 g | 5,5 g |
| Cheesy Bread And Bacon Rolls Woolworths | 251 | 10,2 g | 41,3 g | 4,4 g |
| Thin Cut Beef Rolls Master Wang | 251 | 18,8 g | 0 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye vienna bread?
100 g of Rye vienna bread has 251 kcal. Serving, 2 slices, 65 g (65 g): about 163 kcal.
How much protein is in Rye vienna bread?
Rye vienna bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,7 g in Serving, 2 slices, 65 g (65 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Rye vienna bread?
Rye vienna bread has 46 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye vienna bread?
Rye vienna bread contains 2,6 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Rye vienna bread?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313153207709. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.