THUNFISCH FILETS in Olivenöl
Packaged product Fisch und Meeresfrüchte ALMARE
THUNFISCH FILETS in Olivenöl contains 356 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for Fisch und Meeresfrüchte (median 23,5 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat30 gin the top quarter of Fisch und Meeresfrüchte (median 15 g)
- Saturated fat4,6 gabove the median for Fisch und Meeresfrüchte (median 2,7 g)
- Sodium366 mgbelow the median for Fisch und Meeresfrüchte (median 422 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- ALMARE
- Barcode
- 4061459796407
- Quantity
- 3 x 80 g
- Category
- Thunfisch in Olivenöl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asdomar tuna 160g ASdoMAR | 356 | 17 g | 0 g | 32 g |
| Tonno olio d’oliva ASdoMAR | 356 | 17 g | 0 g | 32 g |
| thon a l’huile d’olive au citron au thym Emperatriz | 356 | 16 g | 0 g | 31 g |
| Tonno all'olio di oliva ASdoMAR | 356 | 17 g | 0 g | 32 g |
| Tonno all'olio di oliva Smeralda | 356 | 17 g | 0 g | 32 g |
| Tonno all'olio d'oliva ASdoMAR | 356 | 17 g | 0 g | 32 g |
| Thon blanc à l'huile d'olive Rianxeira | 357 | 19 g | 0,9 g | 31 g |
| Chunk Light Tuna In Olive Oil Neptuna | 357 | 21,4 g | 0 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in THUNFISCH FILETS in Olivenöl?
100 g of THUNFISCH FILETS in Olivenöl has 356 kcal.
Is THUNFISCH FILETS in Olivenöl high in protein?
THUNFISCH FILETS in Olivenöl contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 23,5 g).
How many carbs are in THUNFISCH FILETS in Olivenöl?
THUNFISCH FILETS in Olivenöl has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in THUNFISCH FILETS in Olivenöl?
THUNFISCH FILETS in Olivenöl contains 30 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in THUNFISCH FILETS in Olivenöl?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459796407. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.