THUNFISCH FILETS in Olivenöl
Packaged product Fish and Seafood ALMARE
THUNFISCH FILETS in Olivenöl contains 356 kcal per 100 g.
Roughly 76% of its calories come from fat, with 24% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for fish and seafood (median 23.2 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat30 gin the top quarter of fish and seafood (median 16 g)
- Saturated fat4.6 gabove the median for fish and seafood (median 2.7 g)
- Sodium366 mgbelow the median for fish and seafood (median 420 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- ALMARE
- Barcode
- 4061459796407
- Quantity
- 3 x 80 g
- Category
- Tuna in olive oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asdomar tuna 160g ASdoMAR | 356 | 17 g | 0 g | 32 g |
| Tonno olio d’oliva ASdoMAR | 356 | 17 g | 0 g | 32 g |
| thon a l’huile d’olive au citron au thym Emperatriz | 356 | 16 g | 0 g | 31 g |
| Tonno all'olio di oliva ASdoMAR | 356 | 17 g | 0 g | 32 g |
| Tonno all'olio di oliva Smeralda | 356 | 17 g | 0 g | 32 g |
| Thon El Manar El Manar | 356 | 17 g | 0 g | 32 g |
| Tonno all'olio d'oliva ASdoMAR | 356 | 17 g | 0 g | 32 g |
| Thon blanc à l'huile d'olive Rianxeira | 357 | 19 g | 0.9 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459796407. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.