Thon à l'huile d'olive

Packaged product Gemüse Pleniday

Thon à l'huile d'olive contains 415 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 18 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon à l'huile d'olive by Pleniday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
20 gprotein
2 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 40 g 51 %
Saturated fat L 7 g 35 %
Sodium L 40 mg 2 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 2 %Fat: 80 %415kcal / 100 g
  • Protein 18 %
  • Carbohydrates 2 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars0,5 gin the lowest quarter of Gemüse (median 2,1 g)
  • Fat40 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat7 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium40 mgin the lowest quarter of Gemüse (median 338 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pleniday
Barcode
3380380094415
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon à l'huile d'olive?

100 g of Thon à l'huile d'olive has 415 kcal.

Is Thon à l'huile d'olive high in protein?

Thon à l'huile d'olive contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Thon à l'huile d'olive?

Thon à l'huile d'olive has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon à l'huile d'olive?

Thon à l'huile d'olive contains 40 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Thon à l'huile d'olive?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3380380094415. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.