Thai Jasmine Rice

Packaged product Getreide und Pasta Woolworths

Thai Jasmine Rice contains 339 kcal per 100 g. A Serving, 0.33 cup, 70 g (70 g) provides about 237 kcal.

Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Jasmine Rice by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
7 gprotein
74 gcarbohydrates
0,43 gfat
237kcal in Serving, 0.33 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0,43 g 0,5 %
Saturated fat L 0,29 g 1 %
Sodium L 2,9 mg 0,1 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,14 g
Protein L 7 g 14 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 90 %Fat: 1 %339kcal / 100 g
  • Protein 9 %
  • Carbohydrates 90 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein7 gabove the median for Getreide und Pasta (median 6,7 g)
  • Fiber1,1 gabove the median for Getreide und Pasta (median 1 g)
  • Sugars0,14 gabove the median for Getreide und Pasta (median 0,08 g)
  • Fat0,43 gbelow the median for Getreide und Pasta (median 0,7 g)
  • Saturated fat0,29 gabove the median for Getreide und Pasta (median 0,14 g)
  • Sodium2,9 mgabove the median for Getreide und Pasta (median 0 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Woolworths
Barcode
9300633648893
Quantity
1 kg
Label serving
0.33 cup (70 g)
Category
Jasmin-Reis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Jasmine rice Macro 339 4,6 g 74 g 0 g
Jasmine Rice Woolworths 339 7 g 74 g 1,4 g
Jasmine Rice Kim Plat 340 6 g 80 g 0 g
Jasmine Rice Earthly Grains 340 6 g 78 g 0 g
Riz Thaï Parfumé Jasmin Royal Thai 5KG Aucune 340 6 g 80 g 0 g
Riz Thaï Complet Royal Thai 1KG Gao lú't 340 6 g 80 g 0 g
White fragrant scented rice Ox head brand 340 8 g 78 g 0,6 g
Brisure De Riz Thaï Parfumé Blue Butterfly 5 KG Golden Butterfly 340 6 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Jasmine Rice?

100 g of Thai Jasmine Rice has 339 kcal. Serving, 0.33 cup, 70 g (70 g): about 237 kcal.

How much protein is in Thai Jasmine Rice?

Thai Jasmine Rice contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,9 g in Serving, 0.33 cup, 70 g (70 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 6,7 g).

How many carbs are in Thai Jasmine Rice?

Thai Jasmine Rice has 74 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Jasmine Rice?

Thai Jasmine Rice contains 0,43 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

How much sodium is in Thai Jasmine Rice?

100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633648893. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.