Tex Mex

Packaged product Milch und Eier Cracker Barrel

Tex Mex contains 333 kcal per 100 g. A Serving, 30 g (30 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 393 kcal per 100 g across 1.071 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tex Mex by Cracker Barrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23,3 gprotein
0 gcarbohydrates
26,7 gfat
100kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26,7 g 34 %
Saturated fat L 16,7 g 83 %
Sodium L 677 mg 29 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %333kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,3 gbelow the median for Milch und Eier (median 25 g)
  • Fat26,7 gin the lowest quarter of Milch und Eier (median 32,1 g)
  • Saturated fat16,7 gin the lowest quarter of Milch und Eier (median 21 g)
  • Sodium677 mgbelow the median for Milch und Eier (median 700 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
0068100895209
Quantity
320 g
Label serving
30 g
Category
Käse aus Cheddar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MELANGE DE FROMAGES (LAIT, LAIT PARTIELLEMENT ÉCRÉMÉ, SUBSTANCES LAITIERES MODIFIEES, CREME, CULTURE BACTERIENNE, SEL, CHLORURE DE CALCIUM, ENZYME MICROBIENNE, COLORANT, ASSAISONNEMENT [PIMENTS JALAPENOS EAU, VINAIGRE, SEL, CHLORURE DE CALCIUM, SORBATE DE POTASSIUM]), CELLULOSE EN POUDRE (POUR FACILITER L'UTILISATION), NATAMYCINE (AGENT DE CONSERVATION NATUREL). CONTIENT:LAIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmSalzEssig

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FoodCaloriesProteinCarbsFat
Cheddar Cheese Glenview Farms 333 23,8 g 4,8 g 21,4 g
Creamy cheddar Roth 333 23,8 g 0 g 23,8 g
Cheddar Cheese coles simply 333 25,2 g 1 g 35,2 g
Processed Cheddar Cheese Cowhead 331 17,4 g 6,5 g 26 g
Light Tasty Cheddar Coles 336 29,6 g 0 g 24 g
Mature chedder cheese bake Aldi 329 12,5 g 5,9 g 28,2 g
Queso tierno alto contenido de proteínas Eatlean 338 74 g 1 g 6 g
Mature cheese Greenside deli 325 28,9 g 3,4 g 21,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tex Mex?

100 g of Tex Mex has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

Is Tex Mex high in protein?

Tex Mex contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 30 g (30 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25 g).

How many carbs are in Tex Mex?

Tex Mex has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tex Mex?

Tex Mex contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in Tex Mex?

100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068100895209. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.