Tempeh
Packaged product Getränke Nagel
Tempeh contains 172 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (182 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for Getränke (median 18 g)
- Sugars0,6 gbelow the median for Getränke (median 0,7 g)
- Fat9,9 gabove the median for Getränke (median 8,2 g)
- Saturated fat1,6 gabove the median for Getränke (median 1,3 g)
- Sodium40 mgbelow the median for Getränke (median 120 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh nature Tossolia | 172 | 17 g | 0,8 g | 9,9 g |
| Tempeh vegetale Natura nuova | 172 | 18 g | 8 g | 6,9 g |
| tempe Hobbit | 172 | 16,9 g | 0,8 g | 9,9 g |
| Tempeh BONI PLAN'T | 172 | 17 g | 0,8 g | 9,9 g |
| organic tamari & ginger PRIMASOY | 172 | 18,9 g | 11,2 g | 5,6 g |
| Tempeh Organic Better Nature | 173 | 22 g | 1,9 g | 7,9 g |
| Bio Tempeh Better Nature | 173 | 22 g | 1,9 g | 7,9 g |
| Tiba Tempeh Original Tiba Tempeh | 173 | 22 g | 1,1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 172 kcal.
Is Tempeh high in protein?
Tempeh contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Getränke, that is below the median (median 18 g).
How many carbs are in Tempeh?
Tempeh has 0,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 9,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Tempeh?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4024504002007. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.