Tatar
Packaged product Fleisch Kraina mięs
Tatar contains 121 kcal per 100 g. A Serving, 1 serving, 200 g (200 g) provides about 242 kcal.
Roughly 57 % of its calories come from protein, with 41 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (128 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,25 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,25 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat5,4 gin the lowest quarter of Fleisch (median 5,6 g)
- Saturated fat2,2 gin the top quarter of Fleisch (median 2 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraina mięs
- Barcode
- 5900562561603
- Quantity
- 200
- Label serving
- 1 serving (200 g)
- Category
- Beef tartares
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tatar wołowy Sokołów | 121 | 17 g | 0,5 g | 5,4 g |
| Tatar wołowy Kraina Mięs | 116 | 19 g | 0,5 g | 4 g |
| Danie tatarskie Sokołów | 127 | 18 g | 0,5 g | 5,5 g |
| Steak Tartar de Vacuno La Sirena | 128 | 17 g | 2,1 g | 5,7 g |
| Tartare Charal | 132 | 15 g | 4,5 g | 5,9 g |
| Tartare aux couteaux & légumes marinés la barquette de 175 g Charal | 140 | 15 g | 3,3 g | 7,2 g |
| Tartare di vitello Carnitalia | 90 | 20 g | 0,5 g | 1,2 g |
| Tartare de Boeuf sauce citron vert Les tendres à cuire | 162 | 18 g | 0,9 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tatar?
100 g of Tatar has 121 kcal. Serving, 1 serving, 200 g (200 g): about 242 kcal.
Is Tatar high in protein?
Tatar contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 34 g in Serving, 1 serving, 200 g (200 g). About 57 % of its calories come from protein.
How many carbs are in Tatar?
Tatar has 0,5 g of total carbohydrates per 100 g, including 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tatar?
Tatar contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Tatar?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900562561603. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.