Tasty Cheese

Packaged product Milch und Eier Mainland

Tasty Cheese contains 430 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 108 kcal.

Roughly 78 % of its calories come from fat, with 22 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (416 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty Cheese by Mainland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
23,3 gprotein
0,5 gcarbohydrates
37,4 gfat
108kcal in Serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 37,4 g 48 %
Saturated fat L 22,5 g 113 %
Sodium L 696 mg 30 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 0,5 %Fat: 78 %430kcal / 100 g
  • Protein 22 %
  • Carbohydrates 0,5 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein23,3 gin the lowest quarter of Milch und Eier (median 25,4 g)
  • Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
  • Fat37,4 gin the top quarter of Milch und Eier (median 34,9 g)
  • Saturated fat22,5 gin the top quarter of Milch und Eier (median 21,7 g)
  • Sodium696 mgin the lowest quarter of Milch und Eier (median 720 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Mainland
Barcode
9414832132012
Quantity
500 g
Label serving
1 portion (25 g)
Category
Reifer Cheddar
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Salt, Cultures, Enzyme (Animal Rennet).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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English Cheddar Cathedral City 421 25,4 g 0,1 g 34,9 g
Welsh Mature Cheddar Simply 417 25,4 g 0,1 g 34,9 g
Mature cheddar Co-op 417 25,3 g 1,7 g 33,3 g
50 Month Reserve Cheddar Aldi Specially Selected 416 25,4 g 0,1 g 34,9 g
Cheddar Co Op 416 25 g 0,5 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty Cheese?

100 g of Tasty Cheese has 430 kcal. Serving, 1 portion, 25 g (25 g): about 108 kcal.

Is Tasty Cheese high in protein?

Tasty Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 5,8 g in Serving, 1 portion, 25 g (25 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25,4 g).

How many carbs are in Tasty Cheese?

Tasty Cheese has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Cheese?

Tasty Cheese contains 37,4 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).

How much sodium is in Tasty Cheese?

100 g contains 696 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414832132012. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.