Taboulé oriental
Packaged product Mahlzeiten und Gerichte Delikato
Taboulé oriental contains 189 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,4 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars6,4 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Fat7,4 gabove the median for Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium132 mgin the lowest quarter of Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delikato
- Barcode
- 27024256
- Quantity
- 300 g
- Category
- Eastern tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé oriental Maître Olivier | 189 | 3,1 g | 26 g | 7,4 g |
| Sunny Salade Taboulé oriental Delhaize | 189 | 3,1 g | 26,7 g | 7,4 g |
| Taboulé à l'orientale Geant | 189 | 4,3 g | 24,1 g | 7,8 g |
| Taboulé oriental Nature Bio | 189 | 4,2 g | 23 g | 8,3 g |
| Taboulé a l'orientale Franprix | 190 | 4,5 g | 25 g | 7,5 g |
| Taboulé oriental Franprix | 190 | 4,5 g | 25 g | 7,5 g |
| Sunny salads - Taboule oriental Delhaize | 191 | 3,1 g | 27 g | 7,4 g |
| Taboulé Franprix | 191 | 4,5 g | 25 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé oriental?
100 g of Taboulé oriental has 189 kcal.
How much protein is in Taboulé oriental?
Taboulé oriental contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,3 g).
How many carbs are in Taboulé oriental?
Taboulé oriental has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé oriental?
Taboulé oriental contains 7,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Taboulé oriental?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27024256. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.