Taboulé au poulet
Packaged product Mahlzeiten und Gerichte Thiriet
Taboulé au poulet contains 190 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for Mahlzeiten und Gerichte (median 4,3 g)
- Sugars3 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
- Fat10 gin the top quarter of Mahlzeiten und Gerichte (median 6,3 g)
- Saturated fat1,3 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium308 mgbelow the median for Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule avec curry Carrefour | 190 | 3,5 g | 27 g | 7,1 g |
| Taboule aux baies de goji Pierre Martinet | 190 | 5,2 g | 24 g | 7,6 g |
| Bulgursalat mit Petersilie GENUSS WELT | 190 | 3,5 g | 28,4 g | 6 g |
| Taboulé de quinoa aux légumes Carte nature | 191 | 3,3 g | 17 g | 12 g |
| Salade Repas Taboulé Tutti Fruiti Jardin Bio étic | 191 | 3,5 g | 26 g | 7,7 g |
| Taboulé au saumon et ses petits légumes La Cuisine du Poissonnier | 191 | 8,3 g | 18 g | 8,9 g |
| Taboulé Coop Betty Bossi | 191 | 4,4 g | 24 g | 8,2 g |
| Taboulé Raoul est dans le potager | 189 | 3,2 g | 23,8 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé au poulet?
100 g of Taboulé au poulet has 190 kcal.
How much protein is in Taboulé au poulet?
Taboulé au poulet contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,3 g).
How many carbs are in Taboulé au poulet?
Taboulé au poulet has 19 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé au poulet?
Taboulé au poulet contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Taboulé au poulet?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590803193. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.