Sweet & Sour
Packaged product Suppen und Saucen Uncle Ben's
Sweet & Sour contains 86 kcal per 100 g. A Serving, 133 g (133 g) provides about 114 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,2 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for Suppen und Saucen (median 1,3 g)
- Sugars16,2 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat0,2 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium170 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 4002359631870
- Quantity
- 400g
- Label serving
- 133 g
- Category
- lebensmittel
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, sucre, tomates (13%), oignons (10%), ananas (6%), vinaigre, carottes, amidon de maïs, poivrons rouges (2.7%), céleri (2.7%), poivrons verts (2.7%), pousses de bambou, jus de tamarin, sel, colorant (extrait de paprika), épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delhaize Arrabbiata Delhaize | 86 | 1,7 g | 7,2 g | 5,2 g |
| Brown Sauce Lidl | 86 | 0,5 g | 20,4 g | 0,1 g |
| BBQ Sauce Heinz | 86 | 0,8 g | 20 g | 0,1 g |
| Sauce piment Aglob | 86 | 1,1 g | 20,3 g | 0,52 g |
| Italian Style Spaghetti Sauce Viscusi Wholesale Grocers Inc. | 86 | 3,1 g | 13,3 g | 2 g |
| Simmer Sauce Target Stores | 86 | 0,78 g | 7,8 g | 6,3 g |
| Sacrément bon tomates et chorizo Heinz | 86 | 4,4 g | 6,7 g | 4,4 g |
| Organic Jalapeño Mango BBQ Sauce Primal Kitchen | 86 | 2,9 g | 17,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour?
100 g of Sweet & Sour has 86 kcal. Serving, 133 g (133 g): about 114 kcal.
How much protein is in Sweet & Sour?
Sweet & Sour contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,53 g in Serving, 133 g (133 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Sweet & Sour?
Sweet & Sour has 19,6 g of total carbohydrates per 100 g, including 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Sour?
Sweet & Sour contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sweet & Sour?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359631870. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.