Sweet & Sour
Packaged product Soups and Sauces Uncle Ben's
Sweet & Sour contains 86 kcal per 100 g. A serving, 133 g (133 g) provides about 114 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 16.2 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for soups and sauces (median 1.3 g)
- Sugars16.2 gin the top quarter of soups and sauces (median 4 g)
- Fat0.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium170 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 4002359631870
- Quantity
- 400g
- Label serving
- 133 g
- Category
- groceries
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, sucre, tomates (13%), oignons (10%), ananas (6%), vinaigre, carottes, amidon de maïs, poivrons rouges (2.7%), céleri (2.7%), poivrons verts (2.7%), pousses de bambou, jus de tamarin, sel, colorant (extrait de paprika), épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delhaize Arrabbiata Delhaize | 86 | 1.7 g | 7.2 g | 5.2 g |
| Brown Sauce Lidl | 86 | 0.5 g | 20.4 g | 0.1 g |
| BBQ Sauce Heinz | 86 | 0.8 g | 20 g | 0.1 g |
| Sauce piment Aglob | 86 | 1.1 g | 20.3 g | 0.52 g |
| Italian Style Spaghetti Sauce Viscusi Wholesale Grocers Inc. | 86 | 3.1 g | 13.3 g | 2 g |
| Simmer Sauce Target Stores | 86 | 0.78 g | 7.8 g | 6.3 g |
| Sacrément bon tomates et chorizo Heinz | 86 | 4.4 g | 6.7 g | 4.4 g |
| Organic Jalapeño Mango BBQ Sauce Primal Kitchen | 86 | 2.9 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359631870. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.