Sweet potatoes

Packaged product Süßigkeiten und Desserts Tesco

Sweet potatoes contains 98 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 86 kcal per 100 g across 46 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet potatoes by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
1,2 gprotein
21,3 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 21,3 g 8 %
Dietary fiber not reported
Total sugars L 5,7 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %98kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
  • Sugars5,7 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
  • Fat0,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03266274
Category
Frische Süßkartoffeln
Packaging
en:ldpe-bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Loose Sweet Potatoes M&S Food 98 1,2 g 21,3 g 0,3 g
Cartofi Dulci Bio inima.bio 97 1,7 g 20,6 g 0,17 g
Evangeline Sweet Potatoes Waitrose 99 1,2 g 21,3 g 0,5 g
Zoete Aardappel Blokjes Albert Heijn 97 1,2 g 21 g 0,3 g
Organic sweet potatoes Nature’s pride 100 1,5 g 25,4 g 0 g
Sweet Potatoes Simply Nature 100 1,8 g 21,8 g 0 g
Sweet Potatoes Nature's Pride 100 1,5 g 25,4 g 0 g
Sweet potatos SuperValu 95 1,3 g 21 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet potatoes?

100 g of Sweet potatoes has 98 kcal.

How much protein is in Sweet potatoes?

Sweet potatoes contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 1,5 g).

How many carbs are in Sweet potatoes?

Sweet potatoes has 21,3 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet potatoes?

Sweet potatoes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sweet potatoes?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03266274. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.