Sweet Chilli Tofu
Packaged product Bohnen und Hülsenfrüchte Lidl
Sweet Chilli Tofu contains 149 kcal per 100 g. A Serving, 0.5 pack, 90 g (90 g) provides about 134 kcal.
Roughly 50 % of its calories come from fat, with 34 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 16 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gabove the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Sugars2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat8,5 gabove the median for Bohnen und Hülsenfrüchte (median 7,8 g)
- Saturated fat1 gbelow the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Sodium1.500 mgin the top quarter of Bohnen und Hülsenfrüchte (median 200 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
88% Soya Bean Curd (57% Soya Beans, Water, Firming Agents: Calcium Chloride, Magnesium Chloride), 12% Marinade (Water, Rapeseed Oil, Sugar, Salt, Natural Flavourings, Spices (Ginger, Chilli), Dried Vegetables (Onion, Garlic, Tomato), Spice Extracts, Maize Starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerSalzZwiebelnKnoblauchTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scrambled Tofu The Tofoo Co. | 149 | 15,4 g | 2,7 g | 8,3 g |
| Bio Tofu mariné Nature Suisse Bio | 149 | 14,5 g | 1,8 g | 9,5 g |
| Tofu méditerranéen tomate olive Céréal Bio | 149 | 14 g | 1,2 g | 9 g |
| Sweet Chilli BBQ TOFU LUNTER | 149 | 13 g | 4 g | 8,5 g |
| Tofu Io Veg | 149 | 16 g | 0,5 g | 11 g |
| Tofu Kazidomi | 149 | 16 g | 0,7 g | 9 g |
| Tofu smoked Kazidomi | 149 | 16 g | 0,5 g | 9 g |
| Kichererbsen Smokey Twist Tofu Omami | 149 | 17 g | 1,5 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Tofu?
100 g of Sweet Chilli Tofu has 149 kcal. Serving, 0.5 pack, 90 g (90 g): about 134 kcal.
Is Sweet Chilli Tofu high in protein?
Sweet Chilli Tofu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,7 g in Serving, 0.5 pack, 90 g (90 g). About 34 % of its calories come from protein.
How many carbs are in Sweet Chilli Tofu?
Sweet Chilli Tofu has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Tofu?
Sweet Chilli Tofu contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Sweet Chilli Tofu?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619087477. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.