Sushi saumon
Packaged product Mahlzeiten und Gerichte Monoprix
Sushi saumon contains 161 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 161 kcal.
Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Sugars2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat5 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,9 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted maki selection Oishii Sushi | 161 | 5,3 g | 25,2 g | 3,8 g |
| Nigiris mix Omakase | 161 | 10,6 g | 24,6 g | 2,2 g |
| Kojo Sushi Coop | 161 | 5,2 g | 23 g | 4,9 g |
| Kimbap fried tofu and vegetables Costco | 161 | 4,8 g | 30,4 g | 3,5 g |
| Spicy Tuna Avocado Roll GENJI | 161 | 6,6 g | 23,2 g | 4,3 g |
| Smoked Salmon & Tuna Sushi Tesco | 162 | 6,5 g | 26,7 g | 3 g |
| Lachs Selektion Natsu | 162 | 6,9 g | 22 g | 5 g |
| Sushi tuna mediterranean Sushimania | 162 | 5,5 g | 17 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi saumon?
100 g of Sushi saumon has 161 kcal. Serving, 100.0 g (100 g): about 161 kcal.
How much protein is in Sushi saumon?
Sushi saumon contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in Serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,4 g).
How many carbs are in Sushi saumon?
Sushi saumon has 20 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi saumon?
Sushi saumon contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8794363434634. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.