Sushi
Packaged product Mahlzeiten und Gerichte Kyoto
Sushi contains 170 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Sugars2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat5,4 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,8 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kyoto
- Barcode
- 20188399
- Quantity
- 200 g
- Category
- Sushis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Coop Naturaplan | 170 | 6,2 g | 27 g | 4 g |
| Bento express, california roll Bento Express | 170 | 3,5 g | 23,5 g | 7 g |
| Bento express, red dragon roll Bento Express | 170 | 5,5 g | 22 g | 6,5 g |
| Philadelphia Roll Bento Express | 170 | 7 g | 20,5 g | 6,5 g |
| Vegan sushi Yo! | 170 | 3,8 g | 33,3 g | 2,2 g |
| Sushi Snack ZENBU SUSHI | 171 | 6,7 g | 28 g | 3,1 g |
| Sushi Nigiri & Mali Zenbu | 171 | 7,5 g | 28 g | 2,9 g |
| Sushi Esselunga | 171 | 6,9 g | 25,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 170 kcal.
How much protein is in Sushi?
Sushi contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 23,3 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 5,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20188399. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.