Sushi
Packaged product Mahlzeiten und Gerichte Kaufland
Sushi contains 160 kcal per 100 g. A Serving, 100 g (100 g) provides about 160 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for Mahlzeiten und Gerichte (median 5,4 g)
- Fiber1,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars5,9 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,71 g)
- Sodium880 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sushi Reiszubereitung (80 %) [Reis gekocht (Wasser, Reis, Sonnenblumenöl). Fruktose-Glukose-Sirup, Branntweinessig, Speisesalz, Reisessig, Säureregulator. Natriumacetate], ASC-Lachs roh (4,5 %), grüne Paprika (3,6 %), Surimi-Krebsfleischimi - tot aus Fischmuskeleiweiß, geformt (3 %) [MSC-Surimi (57 %) (Fischmuskeleiweiß** Zucker), Wasser, Weizenstärke, modifizierte Stärke, rehydriertes Hühnereieiklarpulver, Zucker, Speisesalz, natürliches Aroma (enthält Krebstiere), Farbstoff: Paprikaextrakt). B F K Lachssalat (2,7 %) [ASC-Lachs* gekocht (82 %), Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Speisesalz, Gewürze), Rosenpaprika, Speisesalz, Dil), Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Speisesalz, Gewürze), Seetang getrocknet, Gurke, Frischkäse (Milch, Sahne, Milchsäurebakterien, mikrobielles Lab, Speisesalz), Sesam geröstet, Dill, Branntweinessig, Zucker, Speisesalz. E Fro Sojasauce: Wasser, Sojabohnen (19 %), Weizen, Speisesalz. Ingwerzubereitung: Ingwer Bei (73 %), Zucker, Glukosesirup, Fruktose, Wasser, Speisesalz, Säuerungsmittel sieh (Citronensäure, Essigsäure). Wasabizubereitung: Meerrettichpulver, Feuchthaltemittel: Sorbit, Wasser, Wasabi (15 %), Sojabohnenöl, Ĝlukosesirup, Speisesalz, Wasabiblätterpul - Nic Kü ver, Säuerungsmittel: Citronensäure. Mit Eiern aus Freilandhaltung. Produkt kann Spuren von Sellerie und Weichtieren enthalten. ze No %24
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzEssigGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable sushi Eat and go | 160 | 2,8 g | 31,1 g | 2,4 g |
| Sushi rolls Comptoir Sushi | 160 | 5,6 g | 20 g | 6,4 g |
| Tempura Roll Sws | 160 | 2,8 g | 20,8 g | 7,6 g |
| Rainbow roll FujiSan | 160 | 8 g | 22 g | 3,5 g |
| Sushi Set - Nigiri Saumon Norvegien Select & Go | 160 | 8,1 g | 22,8 g | 4,1 g |
| 10 sushi pacific west | 160 | 6 g | 30 g | 2 g |
| rainbow salmon poke yo! | 159 | 5,5 g | 24,6 g | 4,2 g |
| Kimbap fried tofu and vegetables Costco | 161 | 4,8 g | 30,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
How much protein is in Sushi?
Sushi contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 26 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185283116. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.