Sushi box
Packaged product Mahlzeiten und Gerichte SÉLECT & GO LIDL
Sushi box contains 179 kcal per 100 g. A Serving, 189.0 g (189 g) provides about 338 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 159 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for Mahlzeiten und Gerichte (median 5,3 g)
- Sugars6,8 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
- Fat5,4 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat2 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium760 mgabove the median for Mahlzeiten und Gerichte (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SÉLECT & GO LIDL
- Barcode
- 4056489371113
- Quantity
- 205 g
- Label serving
- 189.0 g
- Category
- Sushi medley
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi : 77,5% préparation à base de riz (riz cuit (eau, riz, huile de tournesol), sucre, eau, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité : acétates de sodium) 8,7% saumon cru (poissons), 4,7% saumon cuit (poissons), 2,7% graines de sésame grillées, 2% fromage frais (lait, crème (lait), ferments lactiques (lait), enzyme coagulante d'origine microbienne, sel), 1,5% concombre, 1,1% algue nori séchée, 0,6% préparation de tomate (0,6% tomates semi-déshydratées, huile de colza, sel, origan, ail), 0,5% sauce teriyaki (sucre, sauce soja (eau, sel, graines de soja, farine de de blé), eau, vinaigre de riz, purée de tomate, vin de riz (eau, riz, blé), amidon de maïs, gingembre, oignons, ail), 0,5% mayonnaise (huile de colza, jaune d'œuf, eau, vinaigre d'alcool, graine de de moutarde, sucre, sel épices), 0,21% plantes aromatiques (ciboulette, aneth). Sauce soja : eau, 19% fèves de soja, farine de blé, sel. Préparation au gingembre : 73% gingembre, sucre, sirop de glucose, fructose, eau, sel, acidifiants : acide citrique, acide acétique. Wasabi : préparation à base de raifort et de wasabi : eau, 17% raifort en poudre, farine de de moutarde, 0,5% wasabi en poudre, colorants : complexes cuivre-chlorophylles et cuivre-chlorophyllines, curcumine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölZuckerEssigSalzWeizenmehlGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Box Akaashi Lidl | 179 | 6,2 g | 26 g | 5,4 g |
| Sushi Box Aikou Snack Time | 180 | 6,1 g | 19,5 g | 8 g |
| Tanoshii Aldi | 178 | 5,8 g | 23 g | 6,6 g |
| Sushi box Select&go | 181 | 5,1 g | 27,1 g | 5,5 g |
| Sushi Hanamaru Lerøy | 177 | 4,7 g | 23,3 g | 7 g |
| Sushis Family Box Lidl | 177 | 6,3 g | 24 g | 6 g |
| Mixed Spicy Mixte spicy | 177 | 6,8 g | 27 g | 4,4 g |
| Sushi Box Aikou Snack Time | 177 | 5,7 g | 23,3 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi box?
100 g of Sushi box has 179 kcal. Serving, 189.0 g (189 g): about 338 kcal.
How much protein is in Sushi box?
Sushi box contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,8 g in Serving, 189.0 g (189 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,3 g).
How many carbs are in Sushi box?
Sushi box has 26 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi box?
Sushi box contains 5,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Sushi box?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489371113. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.