Sūrio sriuba

Packaged product Suppen und Saucen Maggi

Sūrio sriuba contains 412 kcal per 100 g. A Serving, 19 g (19 g) provides about 78 kcal.

Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 50 kcal per 100 g across 104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sūrio sriuba by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
17,9 gprotein
43,7 gcarbohydrates
18,1 gfat
78kcal in Serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 18,1 g 23 %
Saturated fat L 10,8 g 54 %
Sodium L 3.856 mg 168 %
Total carbohydrates L 43,7 g 16 %
Dietary fiber L 1,1 g 4 %
Total sugars L 16,8 g
Added sugars L 1,5 g 3 %
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 40 %412kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of Suppen und Saucen (median 1,2 g)
  • Fiber1,1 gabove the median for Suppen und Saucen (median 0,92 g)
  • Sugars16,8 gin the top quarter of Suppen und Saucen (median 1,9 g)
  • Fat18,1 gin the top quarter of Suppen und Saucen (median 1,5 g)
  • Saturated fat10,8 gin the top quarter of Suppen und Saucen (median 0,3 g)
  • Sodium3.856 mgin the top quarter of Suppen und Saucen (median 336 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613032737115
Quantity
19 g
Label serving
19 g
Category
Dehydrierte Gemüsesuppen
Packaging
en:multilayer-composite,Paper and cardboard / Plastic / Aluminium,84 C/PAP
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bulvių krakmolas, skrebučiai 15,8% (_kvietiniai_ miltai, palmių aliejus, druska, mieles antioksidantas (rozmarinų ekstraktai)), _grietinėlės_ milteliai (iš pieno), _sūrio_ milteliai 11,3% (iš _pieno_), nugriebto _pieno_ milteliai, druska, mielių ekstraktas, cukrus, sausas gliukozės sirupas, saulėgražų aliejus, kvapiosios medžiagos (su _pienu_), česnakų laiškai, _išrūgų_ milteliai (iš _pieno_), džiovinti svogūnai, ciberžole.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeZuckerZwiebelnWeizenmehlPalmölMilch

Similar products

FoodCaloriesProteinCarbsFat
High fiber grains with vegetables Greenmax 400 5,7 g 77,1 g 8,6 g
Yakisoba Maggi 437 2,5 g 58,3 g 17 g
Cup Noodles Very Veggie Beef Flavor Nissin 440 9,3 g 66,7 g 14,7 g
Veloute de legumes TSE 383 58 g 19 g 7 g
Mushroom soup Maggi 378 11 g 57,9 g 11,2 g
Krem supa od spanaća Yumis 448 11,1 g 46,8 g 24 g
Sopa estilo Thai Trevijano 373 9,3 g 53 g 10 g
Tiršta vištienos sriuba Nestlé 364 12 g 57,9 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sūrio sriuba?

100 g of Sūrio sriuba has 412 kcal. Serving, 19 g (19 g): about 78 kcal.

Is Sūrio sriuba high in protein?

Sūrio sriuba contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 3,4 g in Serving, 19 g (19 g). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,2 g).

How many carbs are in Sūrio sriuba?

Sūrio sriuba has 43,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sūrio sriuba?

Sūrio sriuba contains 18,1 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

How much sodium is in Sūrio sriuba?

100 g contains 3.856 mg of sodium, 168 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613032737115. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.