Super soft seeded sliced rolls

Packaged product Brot und Backwaren Warburtons

Super soft seeded sliced rolls contains 250 kcal per 100 g. A Serving, 1 roll, 58 g (58 g) provides about 145 kcal.

Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 38 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super soft seeded sliced rolls by Warburtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
6,6 gprotein
34,7 gcarbohydrates
8,1 gfat
145kcal in Serving, 1 roll, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 8,1 g 10 %
Saturated fat L 0,69 g 3 %
Sodium L 331 mg 14 %
Total carbohydrates L 34,7 g 13 %
Dietary fiber L 6 g 22 %
Total sugars L 6,9 g
Protein L 6,6 g 13 %
Calcium L 490 mg38 %
Eisen L 2,1 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 58 %Fat: 31 %250kcal / 100 g
  • Protein 11 %
  • Carbohydrates 58 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38 %Eisen11 %

Nutritional insights

  • Protein6,6 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber6 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars6,9 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat8,1 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat0,69 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium331 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,8 g
Mehrfach ungesättigtes Fett L3,1 g

Product details

Brand
Warburtons
Barcode
5010044009698
Label serving
1 roll (58 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super soft seeded sliced rolls?

100 g of Super soft seeded sliced rolls has 250 kcal. Serving, 1 roll, 58 g (58 g): about 145 kcal.

How much protein is in Super soft seeded sliced rolls?

Super soft seeded sliced rolls contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,8 g in Serving, 1 roll, 58 g (58 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Super soft seeded sliced rolls?

Super soft seeded sliced rolls has 34,7 g of total carbohydrates per 100 g, including 6 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super soft seeded sliced rolls?

Super soft seeded sliced rolls contains 8,1 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Super soft seeded sliced rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (38 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super soft seeded sliced rolls?

100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044009698. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.