Super Blow Pop

Packaged product Süßigkeiten und Desserts CHARMS

Super Blow Pop contains 344 kcal per 100 g. A typical serving of 1 POP (32 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (375 kcal per 100 g).

100 g provides 48 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

344kcal per 100 g
0 gprotein
90,6 gcarbohydrates
0 gfat
110kcal in 1 POP (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 31 mg 1 %
Total carbohydrates L 90,6 g 33 %
Dietary fiber not reported
Total sugars L 68,8 g
Protein L 0 g 0 %
Calcium L 625 mg48 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %344kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium48 %Eisen6 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sugars68,8 gabove the median for Süßigkeiten und Desserts (median 59 g)
  • Sodium31 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CHARMS
Barcode
0014200300570
Label serving
1 POP
Category
Candy

Ingredients

SUGAR, CORN SYRUP, GUM BASE, CITRIC ACID, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, STARCH, TURMERIC COLORING, ARTIFICIAL COLORS (INCLUDING FD&C RED 40, FD&C BLUE 1), GLYCERIN, BHT ADDED AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Blow Pop?

100 g of Super Blow Pop has 344 kcal. 1 POP (32 g): about 110 kcal.

How much protein is in Super Blow Pop?

Super Blow Pop contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 POP (32 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,1 g).

How many carbs are in Super Blow Pop?

Super Blow Pop has 90,6 g of total carbohydrates per 100 g, including 68,8 g of sugars.

How much fat is in Super Blow Pop?

Super Blow Pop contains 0 g of fat per 100 g.

What vitamins and minerals does Super Blow Pop contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (48 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Blow Pop?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049847. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.

Last updated: . Source description: "SUPER BLOW POP". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.