Sugar snaps

Packaged product Gemüse Sainsbury's

Sugar snaps contains 37 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 37 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugar snaps by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
3,4 gprotein
4,7 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 51 %Fat: 12 %37kcal / 100 g
  • Protein 37 %
  • Carbohydrates 51 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gabove the median for Gemüse (median 2,5 g)
  • Fiber1,5 gbelow the median for Gemüse (median 2 g)
  • Sugars3,5 gabove the median for Gemüse (median 2,1 g)
  • Fat0,5 gbelow the median for Gemüse (median 5,2 g)
  • Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
  • Sodium4 mgin the lowest quarter of Gemüse (median 333 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01039412
Category
Gemüse
Packaging
en:mixed-plastic-packet
Nutri-Score
A as computed by Open Food Facts

Ingredients

SUGAR SNAPS by Sainsbury's or 5 A-T 80g serving Best before 200g e 01 Oct Grown by Intipa, Peru P0698D STORAGE INSTRUCTIONS At home, refrigerate for freshness. Wash before use. DAE D100 - Tubs savs novin (163)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar snaps?

100 g of Sugar snaps has 37 kcal.

How much protein is in Sugar snaps?

Sugar snaps contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Sugar snaps?

Sugar snaps has 4,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar snaps?

Sugar snaps contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sugar snaps?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01039412. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.