Stroopwafels
Packaged product Süßigkeiten und Desserts
Stroopwafels contains 466 kcal per 100 g. A Serving, 1 WAFFLE, 36.5 g (36,5 g) provides about 170 kcal.
Roughly 55 % of its calories come from carbohydrates, with 43 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 35,6 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 55 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars35,6 gabove the median for Süßigkeiten und Desserts (median 31,3 g)
- Fat21,9 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat12,3 gin the top quarter of Süßigkeiten und Desserts (median 8,3 g)
- Sodium247 mgbelow the median for Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 466 kcal | 466 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 63 g | 63 g |
| Fat | 21,9 g | 21,9 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 35,6 g | 35,6 g |
| Sodium | 247 mg | 247 mg |
Product details
- Barcode
- 0853754005261
- Label serving
- 1 WAFFLE (36.5 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose syrup, wheat flour, butter, sugar, palm fat, treacle syrup, cocoa powder, soy flour, canola oil, salt, dextrin (wheat), natural flavor, leavening (baking soda), emulsifier (soy lecithin, mono - and diglycerides of fatty acids), acidity regulator (citric acid), spice (cinnamon), vanilla pods.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupWeizenmehlButterZuckerRaps (Rübsenöl)SalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy ginger biscuits Deliciously Ella | 466 | 4,7 g | 50,2 g | 26,9 g |
| Chocobakes choco chip Cadbury | 466 | 0 g | 69,3 g | 18,9 g |
| Cookie Falcone | 466 | 7,1 g | 67 g | 18 g |
| Oceanix Cuétara | 466 | 7 g | 67 g | 18 g |
| Miniritelle Laurieri | 466 | 6,7 g | 73 g | 16 g |
| Frollini al cacao con zucchero di canna Gandola | 466 | 7,5 g | 67 g | 18 g |
| Make and bake speculaas HEMA | 466 | 6,3 g | 58,9 g | 22,6 g |
| Choco Orange La Pierre qui Tourne | 466 | 5 g | 58 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 466 kcal. Serving, 1 WAFFLE, 36.5 g (36,5 g): about 170 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1 WAFFLE, 36.5 g (36,5 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Stroopwafels?
Stroopwafels has 63 g of total carbohydrates per 100 g, including 2,7 g of fiber and 35,6 g of sugars.
How much fat is in Stroopwafels?
Stroopwafels contains 21,9 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1925215. License: CC0 1.0 (U.S. public domain). Source record dated 13. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0853754005261. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.