Strawberry jam
Packaged product Süßigkeiten und Desserts Compliments
Strawberry jam contains 133 kcal per 100 g. A Serving, 21 grams, 15 ml (15 g) provides about 20 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 219 kcal per 100 g across 1.728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,3 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 0,67 g | 1 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars33,3 gin the lowest quarter of Süßigkeiten und Desserts (median 50 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742548242
- Quantity
- 375 ml
- Label serving
- 21 grams (15 ml)
- Category
- Erdbeerkonfitüren
- Packaging
- en:glass-jar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, Sugar, Water, Citric acid, Fruit pectin, Carob bean gum, Concentrated black carrot juice (for colour), Flavour, Sodium benozate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Smucker's | 133 | 0,67 g | 33,3 g | 0 g |
| Purafruta Helios | 133 | 0,6 g | 32 g | 0 g |
| Composta di Fragole 100% da Frutta Menz & Gasser | 133 | 0,8 g | 30 g | 0,4 g |
| Bio fresa Helios | 133 | 0,5 g | 32 g | 0,1 g |
| Confettura fragole e lime Alpe Pragas | 132 | 0,5 g | 31 g | 0,3 g |
| Taste of inspiration Fraise Aardbei Erdbeere Delhaize | 135 | 0,6 g | 32,1 g | 0,2 g |
| Mermelada extra de fresa reino de leon | 135 | 0,4 g | 29,7 g | 0,1 g |
| Eko land aardbeien jam Ekoland | 135 | 0,5 g | 31,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry jam?
100 g of Strawberry jam has 133 kcal. Serving, 21 grams, 15 ml (15 g): about 20 kcal.
How much protein is in Strawberry jam?
Strawberry jam contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 21 grams, 15 ml (15 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in Strawberry jam?
Strawberry jam has 33,3 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry jam?
Strawberry jam contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742548242. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.