Sticks
Packaged product Snacks Koestlin
Sticks contains 410 kcal per 100 g. A Serving, 220 g (220 g) provides about 902 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Snacks (median 8,6 g)
- Fat5,1 gin the lowest quarter of Snacks (median 23 g)
- Saturated fat2,5 gbelow the median for Snacks (median 3,1 g)
- Sodium1.240 mgin the top quarter of Snacks (median 714 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koestlin
- Barcode
- 3856014112850
- Quantity
- 220g
- Label serving
- 220 g
- Category
- Salzige Snacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, starch, palm tat, sea salt 3,5%, sugar, emulsifier soya lecithin, raising agnt ammonium carbonates, barley malt, yeast, glazing agnt sodium hydroxide, may contaln milk, peanut and oer nuts in traces, country of origin: croatia,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHefeErdnuss
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|---|---|---|---|---|
| Protein-Knusperecken Sweet Onion byodo | 410 | 22 g | 52,2 g | 14 g |
| Sticks & Bretzels Metro Chef | 410 | 11,7 g | 71,7 g | 7,4 g |
| Picos camperos con aceite de oliva virgen extra Consum | 410 | 10 g | 75 g | 7,2 g |
| Pan de Cristal Zorzi | 410 | 14,7 g | 60,7 g | 10,2 g |
| Spigole olio e sale Solo Cose Buone | 410 | 12 g | 69 g | 9 g |
| Ovenzoutjes kaas Albert Heijn | 410 | 7 g | 74 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 410 kcal. Serving, 220 g (220 g): about 902 kcal.
How much protein is in Sticks?
Sticks contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 21,1 g in Serving, 220 g (220 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,6 g).
How many carbs are in Sticks?
Sticks has 81 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 5,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Sticks?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856014112850. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.