Sticks

Packaged product Süßigkeiten und Desserts Biscuits Poult

Sticks contains 489 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks by Biscuits Poult, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
8,3 gprotein
65 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Sodium L 184 mg 8 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 34 g
Added sugars L 34 g 68 %
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 54 %Fat: 39 %489kcal / 100 g
  • Protein 7 %
  • Carbohydrates 54 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2,8 g)
  • Sugars34 gbelow the median for Süßigkeiten und Desserts (median 34,6 g)
  • Fat21 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
  • Saturated fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 13,8 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biscuits Poult
Barcode
8718591453434
Label serving
30
Category
Schokoladenkekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait 49% [sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactose (lait), beurre concentré (lait), émulsifiants (lécithines (soja), polyricinoleate de polyglycérol), arôme naturel de vanille], farine de blé, sucre, graisse végétale (palme), lactose (lait) et protéines de lait, amidon de riz, sel, levure désactivée, poudres à lever (carbonate acide d'ammonium), correcteur d'acidité (hydroxyde de sodium). Peut contenir des traces de fruits à coque, oeufs. Conserver dans un endroit frais et sec.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzHefeKakaobutterPalmöl

Similar products

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Pocky Double Choco Pocky 489 8,5 g 66 g 21,3 g
Choko sticks Alteza 489 8,3 g 65 g 21 g
Sticks&go Arluy 489 8,3 g 65 g 21 g
Bâtonnets Torsadés chocolat lait Cora 489 8,2 g 65 g 21 g
Palitos de chocolate con leche Froiz 489 8,3 g 65 g 21 g
Choco pick cioccolato al latte Eurospin 489 8,3 g 65 g 21 g
Choco Twizz chocolat au lait Auchan 489 8,3 g 65 g 21 g
chocolate Fingers Pams 489 5,2 g 69,4 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks?

100 g of Sticks has 489 kcal.

How much protein is in Sticks?

Sticks contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,7 g).

How many carbs are in Sticks?

Sticks has 65 g of total carbohydrates per 100 g, including 3,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks?

Sticks contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Sticks?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718591453434. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.