Steak
Packaged product Getränke Lidl
Steak contains 184 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 184 kcal.
Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Getränke (median 0,6 g)
- Sugars0,3 gin the lowest quarter of Getränke (median 4,8 g)
- Fat11 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2,3 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imitation Tea Goose Yang Kee Trading | 184 | 15,8 g | 14,9 g | 6,8 g |
| Cold Brew + Cacao Smoothie Daily Harvest | 184 | 5,3 g | 20 g | 9,5 g |
| Sweet & Smoky Bbq Pork Loin Steaks Morrisons Market Street | 184 | 31,8 g | 4,7 g | 4,2 g |
| Steamables Whole Grain Brown Rice Wegmans Organic | 184 | 3,2 g | 38,4 g | 2 g |
| Maxim Energy Gel Drink Maxim | 184 | 0 g | 46 g | 0 g |
| Pork Steak Solevita | 184 | 16 g | 0,9 g | 12,8 g |
| Healthy Mixed Grain Steam Rice Khan Bistro | 184 | 5,2 g | 34,8 g | 2,4 g |
| Seafood Cocktail Salad Simply Tasty | 184 | 4,8 g | 21,1 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.
Is Steak high in protein?
Steak contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100.0 g (100 g). About 44 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak?
Steak has 0,9 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 11 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489790204. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.