Standard emergency ration
Packaged product Sonstige Lebensmittel GC Rieber
Standard emergency ration contains 490 kcal per 100 g. A Serving, 56 g (56 g) provides about 274 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 0,8 mg | 0 % |
| Total carbohydrates L | 66,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 9,4 g | 19 % |
| Vitamin C L | 30 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars11,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat19,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0,8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GC Rieber
- Barcode
- 7090022481034
- Quantity
- 9 x 55,6 g = 500 g
- Label serving
- 56 g
- Category
- Notfallnahrung
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable fat (palm), sugar and vitamins C, B₁, B. 19 CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmöl
Frequently asked questions
How many calories are in Standard emergency ration?
100 g of Standard emergency ration has 490 kcal. Serving, 56 g (56 g): about 274 kcal.
How much protein is in Standard emergency ration?
Standard emergency ration contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,3 g in Serving, 56 g (56 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Standard emergency ration?
Standard emergency ration has 66,8 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Standard emergency ration?
Standard emergency ration contains 19,9 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Standard emergency ration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Standard emergency ration?
100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090022481034. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.