Spring Mix
Packaged product Gemüse Earthbound Farm
Spring Mix contains 25 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 35 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 19 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,6 kcal | |
| Total fat L | 0,35 g | 0,5 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 76,5 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 53 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of Gemüse (median 1,5 g)
- Sugars1,2 gabove the median for Gemüse (median 1 g)
- Fat0,35 gbelow the median for Gemüse (median 0,4 g)
- Saturated fat0,12 gin the top quarter of Gemüse (median 0,05 g)
- Sodium76,5 mgin the top quarter of Gemüse (median 24 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601900175
- Quantity
- 312 g
- Category
- Blattsalate
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doucette et roquette bio Betty Bossi | 25 | 2,2 g | 3,2 g | 0 g |
| Ensalada campesina Del Monte | 25 | 1 g | 5 g | 0 g |
| Mix orientale vallericca | 25 | 1,1 g | 4 g | 0,5 g |
| Amanida del temps ametller origen | 25 | 0,9 g | 3 g | 0 g |
| Mélange de Mâche et Roquette - Sachet 100g U | 25 | 2,4 g | 2,2 g | 0,5 g |
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| Mild & Wild Salat Bonduelle | 25 | 2,1 g | 2,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Mix?
100 g of Spring Mix has 25 kcal.
How much protein is in Spring Mix?
Spring Mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,5 g).
How many carbs are in Spring Mix?
Spring Mix has 3,5 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Mix?
Spring Mix contains 0,35 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Spring Mix?
100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032601900175. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.