Mix orientale
Packaged product Gemüse vallericca
Mix orientale contains 25 kcal per 100 g. A Serving, 100 g (100 g) provides about 25 kcal.
Roughly 64 % of its calories come from carbohydrates, with 18 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 19 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of Gemüse (median 1,5 g)
- Fiber1,9 gabove the median for Gemüse (median 1,8 g)
- Sugars3,3 gin the top quarter of Gemüse (median 1 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,05 g)
- Sodium28 mgabove the median for Gemüse (median 24 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vallericca
- Barcode
- 20530662
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Blattsalate
- Packaging
- it:lidl
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ortaggi in proporzione variabile (lattughino verde, bietole a costavrossa, tatsoi, mizuna, lattughino rosso)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doucette et roquette bio Betty Bossi | 25 | 2,2 g | 3,2 g | 0 g |
| Ensalada campesina Del Monte | 25 | 1 g | 5 g | 0 g |
| Amanida del temps ametller origen | 25 | 0,9 g | 3 g | 0 g |
| Mélange de Mâche et Roquette - Sachet 100g U | 25 | 2,4 g | 2,2 g | 0,5 g |
| Salade de blé Colruyt | 25 | 2 g | 3 g | 0 g |
| Insalata orientale Pam & Panorama | 25 | 1,1 g | 4 g | 0,5 g |
| Mild & Wild Salat Bonduelle | 25 | 2,1 g | 2,4 g | 0,5 g |
| Spring Mix Earthbound Farm | 25 | 2,4 g | 3,5 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix orientale?
100 g of Mix orientale has 25 kcal. Serving, 100 g (100 g): about 25 kcal.
How much protein is in Mix orientale?
Mix orientale contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,5 g).
How many carbs are in Mix orientale?
Mix orientale has 4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix orientale?
Mix orientale contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mix orientale?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20530662. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.