Split Top Wheat Bread

Packaged product Getreide und Pasta L'Oven Fresh

Split Top Wheat Bread contains 286 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 80 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 348 kcal per 100 g across 260 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Split Top Wheat Bread by L'Oven Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
10,7 gprotein
53,6 gcarbohydrates
3,6 gfat
80kcal in Serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium L 482 mg 21 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 10,7 g 21 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %286kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %

Nutritional insights

  • Protein10,7 gabove the median for Getreide und Pasta (median 8,6 g)
  • Fiber3,6 gabove the median for Getreide und Pasta (median 3,2 g)
  • Sugars3,6 gabove the median for Getreide und Pasta (median 3,2 g)
  • Fat3,6 gbelow the median for Getreide und Pasta (median 5 g)
  • Sodium482 mgabove the median for Getreide und Pasta (median 372 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'Oven Fresh
Barcode
4099100043440
Label serving
1 serving (28 g)
Category
Getreide und Kartoffeln
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour, water, wheat gluten, yeast, sugar, contains 2% or less of the following: soybean oil, salt, calcium propionate, vinegar, monoglycerides, enzymes, ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeZuckerSalzEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Top Wheat Bread?

100 g of Split Top Wheat Bread has 286 kcal. Serving, 1 serving, 28 g (28 g): about 80 kcal.

Is Split Top Wheat Bread high in protein?

Split Top Wheat Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,6 g).

How many carbs are in Split Top Wheat Bread?

Split Top Wheat Bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Split Top Wheat Bread?

Split Top Wheat Bread contains 3,6 g of fat per 100 g.

What vitamins and minerals does Split Top Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Top Wheat Bread?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100043440. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.