Spinach And Ricotta Triangles
Packaged product Gemüse Borg's
Spinach And Ricotta Triangles contains 258 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 77 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Gemüse (median 2,5 g)
- Sugars1,7 gbelow the median for Gemüse (median 2,1 g)
- Fat11 gabove the median for Gemüse (median 5,2 g)
- Saturated fat6 gin the top quarter of Gemüse (median 1,1 g)
- Sodium410 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta & Spinach Tortellini Rana | 258 | 8,9 g | 38 g | 6,9 g |
| Cornish pastie Oxford pies | 258 | 9,4 g | 21,2 g | 14,4 g |
| Prosciutto Cotto, Artichoke & Olive Sainsbury's | 258 | 12,9 g | 28,8 g | 9,6 g |
| Prebiotic Greens Transparent Labs | 258 | 25,8 g | 58,1 g | 0 g |
| Thon crust pepperoni McCain | 258 | 9,5 g | 26,5 g | 12,3 g |
| Spicy Red Pepper Pesto Buitoni | 258 | 1,6 g | 9,7 g | 24,2 g |
| Real Premium Mashed Potatoes IDAHOAN | 258 | 8,7 g | 73,9 g | 2,2 g |
| Pickle très épicé de mangue Patak's | 258 | 2,8 g | 7,4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach And Ricotta Triangles?
100 g of Spinach And Ricotta Triangles has 258 kcal. Serving, 1 serving, 30 g (30 g): about 77 kcal.
How much protein is in Spinach And Ricotta Triangles?
Spinach And Ricotta Triangles contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 1 serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Spinach And Ricotta Triangles?
Spinach And Ricotta Triangles has 32 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach And Ricotta Triangles?
Spinach And Ricotta Triangles contains 11 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Spinach And Ricotta Triangles?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311648007377. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.