Spiced Fruit Buns
Packaged product Brot und Backwaren Bakery Life
Spiced Fruit Buns contains 277 kcal per 100 g. A Serving, 1 bun, 75 g (75 g) provides about 208 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 50,1 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 24 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars24 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat3,9 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,67 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium239 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Life
- Barcode
- 4088700262023
- Label serving
- 1 bun (75 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein + Wheat Bread Nature's Own | 277 | 33,8 g | 21,5 g | 6,2 g |
| One republic flatbreads, artisan-style italian herb focaccia flatbreads One Republic Flatbreads | 277 | 7,9 g | 43,6 g | 7,9 g |
| Pain multicereale foncé boni | 277 | 12 g | 42 g | 6 g |
| Parota Ammamma's easy2cook | 277 | 10,2 g | 50,4 g | 2,9 g |
| Fruit Bread Britannia | 277 | 5,4 g | 59,8 g | 1,8 g |
| 4 Seeded Protein Rolls Specially Selected | 277 | 17,5 g | 30,3 g | 8,2 g |
| Rustic bread Conad | 277 | 11 g | 39 g | 7,1 g |
| Pain à la farine de riz complet aux graines longue conservation Belledonne | 277 | 4,2 g | 36 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Fruit Buns?
100 g of Spiced Fruit Buns has 277 kcal. Serving, 1 bun, 75 g (75 g): about 208 kcal.
How much protein is in Spiced Fruit Buns?
Spiced Fruit Buns contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 1 bun, 75 g (75 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Spiced Fruit Buns?
Spiced Fruit Buns has 50,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Fruit Buns?
Spiced Fruit Buns contains 3,9 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Spiced Fruit Buns?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700262023. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.