Spätzli

Packaged product Getreide und Pasta Anna's Best

Spätzli contains 136 kcal per 100 g. A Serving, 150 g (150 g) provides about 204 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spätzli by Anna's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
5 gprotein
27 gcarbohydrates
0,8 gfat
204kcal in Serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 340 mg 15 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %136kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of Getreide und Pasta (median 12,4 g)
  • Fiber0,5 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
  • Sugars0,5 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
  • Fat0,8 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0,5 gabove the median for Getreide und Pasta (median 0,3 g)
  • Sodium340 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anna's Best
Barcode
7613269524519
Quantity
300g
Label serving
150 g
Category
Teigwaren
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spätzli?

100 g of Spätzli has 136 kcal. Serving, 150 g (150 g): about 204 kcal.

How much protein is in Spätzli?

Spätzli contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,5 g in Serving, 150 g (150 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,4 g).

How many carbs are in Spätzli?

Spätzli has 27 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzli?

Spätzli contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Spätzli?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269524519. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.