Spanish olives stuffed with pepper paste

Packaged product Gemüse migros

Spanish olives stuffed with pepper paste contains 147 kcal per 100 g. A Serving, 30 g (30 g) provides about 44 kcal.

Roughly 91 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish olives stuffed with pepper paste by migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
1,7 gprotein
1,7 gcarbohydrates
15 gfat
44kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 15 g 19 %
Saturated fat L 3 g 15 %
Sodium L 1.467 mg 64 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 4 %Fat: 91 %147kcal / 100 g
  • Protein 4 %
  • Carbohydrates 4 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the top quarter of Gemüse (median 1 g)
  • Fiber2,7 gabove the median for Gemüse (median 2,5 g)
  • Sugars0 gin the lowest quarter of Gemüse (median 0,04 g)
  • Fat15 gabove the median for Gemüse (median 14,3 g)
  • Saturated fat3 gin the top quarter of Gemüse (median 2,4 g)
  • Sodium1.467 mgabove the median for Gemüse (median 1.400 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
migros
Barcode
22083029
Quantity
200 g
Label serving
30 g
Category
Grüne Oliven aus Paprika
Packaging
Glass,Jar,de:glas-gläser
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives 74%, peppers paste 20% (pepper pulp, thickeners: E 401 and guar gum, preservative: E 202), sea salt, rapeseed oil, acidifiers: lactic acid and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish olives stuffed with pepper paste?

100 g of Spanish olives stuffed with pepper paste has 147 kcal. Serving, 30 g (30 g): about 44 kcal.

How much protein is in Spanish olives stuffed with pepper paste?

Spanish olives stuffed with pepper paste contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1 g).

How many carbs are in Spanish olives stuffed with pepper paste?

Spanish olives stuffed with pepper paste has 1,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish olives stuffed with pepper paste?

Spanish olives stuffed with pepper paste contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Spanish olives stuffed with pepper paste?

100 g contains 1.467 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22083029. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.