Spaghetti
Packaged product Getränke Líder
Spaghetti contains 323 kcal per 100 g. A Serving, 80 g (80 g) provides about 258 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Getränke (median 12,1 g)
- Sugars2,9 gbelow the median for Getränke (median 3 g)
- Fat1,1 gin the lowest quarter of Getränke (median 1,7 g)
- Sodium55 mgin the top quarter of Getränke (median 3,8 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamama black bean spaghetti Edamama | 323 | 45,1 g | 16,2 g | 4,5 g |
| Black Bean Spaghetti Just Taste | 322 | 41,7 g | 13,9 g | 6,1 g |
| Spaghetti De Cecco | 321 | 14,3 g | 62,5 g | 2,7 g |
| SPAGHETTIS a L'EPEAUTRE Markal | 324 | 13,5 g | 64 g | 1,6 g |
| Whole Wheat Thin Spaghetti Signature Select | 321 | 12,5 g | 71,4 g | 2,7 g |
| Enriched pasta with white fiber, spaghetti Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
| Spaghetti Ronzoni | 321 | 10,7 g | 71,4 g | 0,89 g |
| Whole Grain Spaghetti Nwpc | 321 | 16,1 g | 69,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 323 kcal. Serving, 80 g (80 g): about 258 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in Serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 12,1 g).
How many carbs are in Spaghetti?
Spaghetti has 66,3 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,1 g of fat per 100 g.
How much sodium is in Spaghetti?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803111001866. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.