Spaghetti
Packaged product Getränke Iberia
Spaghetti contains 375 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 73,2 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of Getränke (median 12,4 g)
- Fiber3,6 gabove the median for Getränke (median 3,6 g)
- Sugars3,6 gin the top quarter of Getränke (median 3 g)
- Fat1,8 gabove the median for Getränke (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis quality, enriched spaghetti product, spaghetti Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Thin Spaghetti New World Pasta Company | 375 | 12,5 g | 75 g | 1,8 g |
| Spaghetti ITALPASTA | 375 | 12,5 g | 78 g | 1 g |
| Thin Spaghetti Pasta, Enriched Macaroni Product Wegmans | 375 | 12,5 g | 73,2 g | 1,8 g |
| Lidia's, spaghetti Lidia's | 375 | 14,3 g | 73,2 g | 1,8 g |
| lenguini Iberia | 375 | 12,5 g | 75 g | 1,8 g |
| Whole wheat thin spaghetti Great Value | 375 | 12,5 g | 73,2 g | 2,7 g |
| Di martino spaghetti pasta Pastifico Di Martino Gaetano | 375 | 14,3 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 375 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12,4 g).
How many carbs are in Spaghetti?
Spaghetti has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075669118984. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.