Soyananda
Packaged product Bohnen und Hülsenfrüchte Soyana
Soyananda contains 313 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 6 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 22,6 g | 113 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 5 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars1,6 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat30,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat22,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium480 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soyana
- Barcode
- 2100280004304
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Pasta Cordero | 313 | 21,8 g | 49,1 g | 1,8 g |
| Japanese Mochi Peanut Flavour Sakura Gaga | 313 | 2,7 g | 69 g | 3 g |
| Pea Protein Isolate Choc Flavour Matell | 313 | 73 g | 0 g | 0 g |
| Peanut Tikoy Tian Seng Hopia & Bakery | 313 | 4,2 g | 62,5 g | 6,3 g |
| Energy Gel Sour Peach GU | 313 | 0 g | 71,9 g | 0 g |
| Lentils(dry) Great Value | 314 | 25,7 g | 62,9 g | 0 g |
| Red Lentils Kroger | 314 | 22,9 g | 62,9 g | 2,9 g |
| lentils first street | 314 | 25,7 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyananda?
100 g of Soyananda has 313 kcal.
How much protein is in Soyananda?
Soyananda contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Soyananda?
Soyananda has 3,9 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyananda?
Soyananda contains 30,9 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
How much sodium is in Soyananda?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100280004304. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.