Soya beam a
Packaged product Getreide und Pasta Amaizin
Soya beam a contains 369 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 41 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 37,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Protein L | 41,6 g | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 41 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,6 gin the top quarter of Getreide und Pasta (median 12,4 g)
- Sugars7,8 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Fat5,7 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat1 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium40 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
soyabonen*, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya beam a?
100 g of Soya beam a has 369 kcal.
Is Soya beam a high in protein?
Soya beam a contains 41,6 g of protein per 100 g (83 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Soya beam a?
Soya beam a has 37,7 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya beam a?
Soya beam a contains 5,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Soya beam a?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. November 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718976015295. License: ODbL 1.0 (Open Food Facts). Source record dated 21. November 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.