Soy Sauce
Packaged product Suppen und Saucen がんこ
Soy Sauce contains 100 kcal per 100 g. A Serving, 15 ml (15 g) provides about 15 kcal.
Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 6.130 mg | 267 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Suppen und Saucen (median 6,7 g)
- Sodium6.130 mgabove the median for Suppen und Saucen (median 5.800 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- がんこ
- Barcode
- 4901515215209
- Quantity
- 200 ml
- Label serving
- 15 ml
- Category
- Sojasoßen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
脱脂加工大豆(国内製造又はアメリカ製造)、食塩､小麦、果糖ぶどう糖液糖、みりん、ぶどう糖、大豆／アルコール
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Soy Sauce Kroger | 100 | 6,7 g | 20 g | 0 g |
| Organic soy sauce Kikkoman | 100 | 13,3 g | 13,3 g | 0 g |
| Salsa di soia con meno sale Morita | 100 | 10,9 g | 13,7 g | 0 g |
| Premium Soy Sauce Yamasa | 100 | 6,7 g | 13,3 g | 0 g |
| Soy sauce Lee Kum Kee | 100 | 6,7 g | 13,3 g | 0 g |
| Soy Sauce Yamasa | 100 | 6,7 g | 13,3 g | 0 g |
| Soy Sauce Special Selection 1L キッコーマン | 100 | 10 g | 13,3 g | 0 g |
| soy sauce Polimark | 100 | 4,3 g | 19 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 100 kcal. Serving, 15 ml (15 g): about 15 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in Serving, 15 ml (15 g). About 38 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 6,7 g).
How many carbs are in Soy Sauce?
Soy Sauce has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g.
How much sodium is in Soy Sauce?
100 g contains 6.130 mg of sodium, 267 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901515215209. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.