Soy Granola
Packaged product Frühstückszerealien Mr Bean
Soy Granola contains 180 kcal per 100 g. A Serving, 100 g (100 g) provides about 180 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10,8 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber2,4 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars10,8 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat7,3 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat2,2 gabove the median for Frühstückszerealien (median 2 g)
- Sodium102 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Bean
- Barcode
- 8886478600230
- Label serving
- 100 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek n crunch kraisen granola Giving Farms | 180 | 12 g | 25 g | 4 g |
| Dark chocolate Muesli Cereal Alpen | 180 | 6 g | 30 g | 4,5 g |
| Komplete chocolate / Chocolate flavored Kellogg's | 180 | 3 g | 33 g | 3,5 g |
| Mãe Terra Granola Crocante Baunilha e Coco MÃE TERRA Mãe terra | 180 | 4 g | 28 g | 6 g |
| Coconut Bircher Muesli With Apricots And Toasted Seeds Davin Foods | 179 | 4,6 g | 24,7 g | 6,6 g |
| Granola noisette amandes Auchan | 179 | 3,6 g | 22 g | 7,7 g |
| Bamboo granola cru Natural Goodness | 179 | 6,3 g | 7,6 g | 13 g |
| Glace renversante muesli et vanille de madagascar La Fabrique Givrée | 179 | 4 g | 22 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Granola?
100 g of Soy Granola has 180 kcal. Serving, 100 g (100 g): about 180 kcal.
How much protein is in Soy Granola?
Soy Granola contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Soy Granola?
Soy Granola has 26 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Granola?
Soy Granola contains 7,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Soy Granola?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886478600230. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.