Soy Granola
Packaged product Breakfast Cereals Mr Bean
Soy Granola contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 10.8 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars10.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat7.3 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium102 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Bean
- Barcode
- 8886478600230
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek n crunch kraisen granola Giving Farms | 180 | 12 g | 25 g | 4 g |
| Dark chocolate Muesli Cereal Alpen | 180 | 6 g | 30 g | 4.5 g |
| Komplete chocolate / Chocolate flavored Kellogg's | 180 | 3 g | 33 g | 3.5 g |
| Mãe Terra Granola Crocante Baunilha e Coco MÃE TERRA Mãe terra | 180 | 4 g | 28 g | 6 g |
| Coconut Bircher Muesli With Apricots And Toasted Seeds Davin Foods | 179 | 4.6 g | 24.7 g | 6.6 g |
| Granola noisette amandes Auchan | 179 | 3.6 g | 22 g | 7.7 g |
| Bamboo granola cru Natural Goodness | 179 | 6.3 g | 7.6 g | 13 g |
| Activity Protein Muesli Fruit Activity | 179 | 14 g | 13 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8886478600230. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.