Soy Bean
Packaged product Bohnen und Hülsenfrüchte Kora Georgia
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Soy Bean contains 107 kcal per 100 g. A Serving, 900 g (900 g) provides about 959 kcal.
Roughly 41 % of its calories come from fat, with 32 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (97 kcal per 100 g).
100 g provides 38 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 107 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 7 g | |
| Protein L | 36 g | 72 % |
| Kalium L | 1.797 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 27 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber9 gabove the median for Bohnen und Hülsenfrüchte (median 5,5 g)
- Sugars7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Fat20 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Saturated fat2,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium2 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 164 mg)
- Protein per 100 kcal33,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Kora Georgia
- Barcode
- 4864394070218
- Quantity
- 900 g
- Label serving
- 900 g
- Category
- Bohnen
- Packaging
- packaging
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borlotti De Rica | 106 | 6,7 g | 15,9 g | 0,5 g |
| Full Of Beans Baked Beans & Sausages In A Rich Tom Asda | 108 | 5,8 g | 14 g | 2,6 g |
| Vegan Charo Brand Siete | 108 | 5,4 g | 16,9 g | 1,9 g |
| Frijoles Peruanos Refritos La Sierra | 104 | 4,8 g | 11,1 g | 4,5 g |
| Cannellini Beans Freshona | 104 | 6,9 g | 13,8 g | 0,7 g |
| Feijão Frade Cozido Auchan | 102 | 6,8 g | 14 g | 0,9 g |
| Red Kidney Beans in Water Aldi | 102 | 7,2 g | 13,8 g | 0,4 g |
| organic haricot beans mr organic | 102 | 7,9 g | 17 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Bean?
100 g of Soy Bean has 107 kcal. Serving, 900 g (900 g): about 959 kcal.
Is Soy Bean high in protein?
Soy Bean contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 324 g in Serving, 900 g (900 g). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,2 g).
How many carbs are in Soy Bean?
Soy Bean has 30 g of total carbohydrates per 100 g, including 9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Bean?
Soy Bean contains 20 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Soy Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Bean?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4864394070218. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.