Sour Cream 14%
Packaged product Milch und Eier Lucerne
Sour Cream 14% contains 167 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 100 mg | 8 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars3,3 gbelow the median for Milch und Eier (median 3,9 g)
- Fat13,3 gabove the median for Milch und Eier (median 10 g)
- Saturated fat10 gabove the median for Milch und Eier (median 4,2 g)
- Sodium50 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucerne
- Barcode
- 0058200078336
- Label serving
- 2 tbsp (30 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Strained Yogurt Farm Boy | 167 | 10 g | 3,3 g | 11,7 g |
| Dairy Free Almond Creamer - Vanilla Silk | 167 | 0 g | 26,7 g | 6,7 g |
| Sour Cream 14% Foremost | 167 | 3,3 g | 6,7 g | 15 g |
| Sour Cream 14% MF Foremost | 167 | 3,3 g | 6,7 g | 15 g |
| Yogurt Creamy Ceaser Kühne | 167 | 3,3 g | 10 g | 13,3 g |
| Silk almond creamer Silk | 167 | 0 g | 26,7 g | 6,7 g |
| Aldmon creamer Silk | 167 | 0 g | 26,7 g | 6,7 g |
| Silk Almond Creamer Silk | 167 | 0 g | 26,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream 14%?
100 g of Sour Cream 14% has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.
How much protein is in Sour Cream 14%?
Sour Cream 14% contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 tbsp, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Sour Cream 14%?
Sour Cream 14% has 6,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream 14%?
Sour Cream 14% contains 13,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Sour Cream 14%?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058200078336. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.