Soupe miso
Packaged product Suppen und Saucen Celnat
Soupe miso contains 261 kcal per 100 g.
Roughly 38 % of its calories come from protein, with 35 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 155 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 9.200 mg | 400 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 35 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of Suppen und Saucen (median 10,5 g)
- Fat7 gabove the median for Suppen und Saucen (median 4,8 g)
- Sodium9.200 mgin the top quarter of Suppen und Saucen (median 3.920 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
miso de riz complet (soja jaune*, riz complet*, sel de mer, ferment Koji), feuilles rouges de Shiso, extrait de levures, (*) issus de l'Agriculture Biologique. Fabriqué au Japon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instante miso soup seaweed kombu & wakame Terra sena | 269 | 22,1 g | 16,2 g | 9,2 g |
| Miso Clearspring | 280 | 17 g | 30 g | 9 g |
| Instant miso soup Lima | 296 | 13,6 g | 43 g | 7,7 g |
| Soupe miso instantanée bio Celnat | 296 | 22 g | 26 g | 8 g |
| organic saikyo Sweet Miso Hikari Miso | 224 | 7 g | 33,8 g | 4,2 g |
| Creamy sesame miso soup paste Clearspring | 224 | 11 g | 13 g | 13 g |
| Shiro Miso Shiru Hanamaruki | 300 | 22 g | 39 g | 8,8 g |
| Instant Aka Miso Soup Globo foods Ltd. | 303 | 11,9 g | 50,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe miso?
100 g of Soupe miso has 261 kcal.
Is Soupe miso high in protein?
Soupe miso contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 10,5 g).
How many carbs are in Soupe miso?
Soupe miso has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe miso?
Soupe miso contains 7 g of fat per 100 g.
How much sodium is in Soupe miso?
100 g contains 9.200 mg of sodium, 400 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120022765. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.