Soupe Minestrone
Packaged product Suppen und Saucen Marque Repère
Soupe Minestrone contains 31 kcal per 100 g. A Serving, 250 g (250 g) provides about 78 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 44 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fiber1 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Sugars1,1 gin the lowest quarter of Suppen und Saucen (median 2 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 0,92 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,11 g)
- Sodium240 mgbelow the median for Suppen und Saucen (median 282 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700559284
- Quantity
- 104 g
- Label serving
- 250 g
- Category
- Minestronsuppen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients de la soupe deshydratee : pâtes alimentaires (semoule de blé dur) 29 %, fécule de pomme de terre, tomate 14 %, haricot blanc 6,6 %, pomme de terre 5,3 %, sel, haricot brun 4,3 %, carotte 4,3 %, oignon 3,6 %, arôme naturel (dont gluten), haricot vert 2 %, petit pois 2 %, épices et plantes aromatiques (ail, paprika, basilic, curcuma, persil, poivre), amidon de maïs, huile d'olive vierge extra 1,5 %, acidifiant : acide citrique. traces de céleri, lait, moutarde, œufs, poissons et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenKartoffelSalzZwiebelnOlivenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone zeleninová polévka Zdravé stravování | 31 | 1,3 g | 2,6 g | 1,7 g |
| Minestrone Maggi | 31 | 1,3 g | 5,6 g | 0,2 g |
| Minestrone di verdure Verso Natura Conad Conad | 32 | 1,6 g | 4,8 g | 0,5 g |
| Soupe minestrone Pierre Laguilhon | 33 | 1,2 g | 4,3 g | 0,9 g |
| Zupa Minestrone Biedronka | 33 | 1,5 g | 5,3 g | 0,4 g |
| Soupe minestrone Colruyt | 29 | 1 g | 4,9 g | 0,5 g |
| Minestrone Mit 40% mehr Pasta Knorr | 28 | 1,1 g | 5,2 g | 0,5 g |
| Minestrone Bon Chef | 27 | 1 g | 5,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe Minestrone?
100 g of Soupe Minestrone has 31 kcal. Serving, 250 g (250 g): about 78 kcal.
How much protein is in Soupe Minestrone?
Soupe Minestrone contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in Serving, 250 g (250 g). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,6 g).
How many carbs are in Soupe Minestrone?
Soupe Minestrone has 6,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe Minestrone?
Soupe Minestrone contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Soupe Minestrone?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700559284. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.